If this is your first time, you probably have questions. Totally normal. Here’s how it works — no jargon, no hype.

🧭 “What do we actually talk about?”

• Anything that feels stuck, unclear, or like it’s not quite you.

• Career direction, motivation, confidence, boundaries, burnout, relationships — whatever’s on your mind.

🧠 “Do I need to have goals figured out before I start?”

• Nope. Not even close.

• Part of coaching is helping you find the right goals — ones that actually matter to you, not just look good on paper.

👂 “Are you just here to listen?”

• I listen — closely — but I’m also here to ask better questions, offer perspective, and challenge the stories holding you back.

🛠 “So… what do I get out of it?”

• Clarity. Confidence. A plan that makes sense.

• Systems and tools you can use now and long after we’re done — to keep making progress without burning out.

• Support when you hit walls, and accountability to keep moving forward — even on the messy days.

💬 “Is this like therapy?”

• Nope — therapy helps you heal the past.

• Coaching helps you shape what’s next. We focus on action, self-awareness, and building momentum in the here and now.

In short?

I’m your trusted partner — helping you harness your strengths, embrace change, and build a life that actually fits.

Still not sure? Let’s talk it through.